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Elkhart's Personal, One-on-One Fitness & Massage Therapy Facility |
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Come experience a therapeutic treatment in a tranquil setting, at the hands of a highly qualified, nationally certified massage therapist and certified fitness trainer. We specialize in: Medical Manual Massage Pain & Stress Relief Strength Training Programs Personal Fitness Athletics Technical Advisor |
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We Offer You...Business Hours & Appointments 
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Mike's Complete Health & Fitness ServicesMassage ServicesProtecting our clients privacy and modesty is of utmost importance to us. Undergarments will remain on. Wear as much as you feel comfortable with. Disposable undergarments are available at your request. Only areas treated will be exposed.Medical Manual Massage Therapy The deep tissue massage technique concentrates on specific chief complaint and soft tissue findings using a nine step protocol. This is the most effective form of massage used to treat accidents or work related injuries, and people with various pathologies. Surgical draping exposes only the area being treated. 30 min. / $25.00
60 min. / $45.00 Seated Chair Massage Also known as Onsite Chair Massage, or corporate chair massage. This is a specialized chair that massages can be performed in, for areas from the waist up. Chair massage promotes stress reduction and increases circulation. No disrobing is necessary. 15 min. / $10.00
20 min. / $15.00 Swedish Massage A therapeutic technique to increase relaxation and stress reduction. 60 min. / $40.00
90 min. / $60.00 Sports Massage Giving athletes and sports enthusiasts that competitive edge. Muscles recover at a faster rate. FETE ( facilitated energetic therapeutic exercise ) is a technique that increases the athletes range of motion, resulting in optimal performance. 30 min. / $30.00
60 min. / $55.00 Fitness ServicesTwo types of personal training packages that are offered are:* Goal Achievement ( 3 month package, discounts offered ) * One-to-One ( 5 to 10 sessions ) Personal Training The most important aspect of personal training is the assurance of a safe and proper exercise program, instructed by a NESTA® certified personal trainer. Exercise is a key component to weight loss and overall wellness. We have a fitness program for all ages! Personal Training / 60 min / $30.00
In-Home / 60 min. / $50.00 Strength Training Get to the next level and dominate! Learn how to tap into your maximum potential. We have strength training programs for football, track & field, powerlifting and many other sports. Fitness & Nutrition Consultation The basic consultation and/or assessment is $39.95. Free when enrolled in a program. |